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Tag: better communication

Diffusing Disagreements in Marriage: Fill the Tank

Diffusing Disagreements in Marriage: Fill the Tank

We loaded our five children into our minivan for a family trip. After everyone was buckled, we backed out of our driveway and noticed that our gas tank indicator showed "140 miles to empty."

Our destination was 141 miles away.

I suggested to my husband, Ryan, that we stop to fill up at the closest gas station on our way, which is 12 miles from our house. Ryan disagreed and thought we should wait to fill up until closer to our final destination.

I prefer to have a full gas tank before starting a trip. I don't like to watch the miles tick down and wonder if we'll be able to find a gas station when our tank is close to empty. Ryan would rather wait until later to fill up because we might find a lower gas price at a gas station closer to our destination.

Who is right?

I'd like to say that we calmly came to a quick solution to our disagreement. Unfortunately, that was not the case.

Instead, we spent the entire 12 miles to the closest station arguing about it, all with the kids witnessing our every word.

That 12 miles felt like it took days. 

Eventually, Ryan relented. He pulled into the gas station and got out to pump the gas. I think he even slammed his door as he got out (but that might just be my interpretation). He was only outside for a couple seconds, and then he got back in the car and started it. He muttered under his breath, "I forgot my wallet, and we have to go back home to get it."

Silence ensued until our oldest son, Maguire, piped up and stated, "Wow, Dad, it's a good thing we didn't drive all the way and then get gas like you wanted to."

I'd like to say that I did not revel in the feeling of "being right" for a little while, but that would be a lie. 

Thankfully Ryan laughed, apologized for being stubborn, and agreed with Maguire that he was happier to find out this close to home that he didn't have his wallet with him. I apologized, too. We talked, and everyone laughed the whole way back to our house to retrieve the wallet. 

It turned out comical, but we could have done better.

Husbands and wives are generally very different people. Physical differences aside, husbands and wives often have very different personalities. They look at the world from different perspectives. They solve problems in different ways. These differences can make for amazing teamwork, but they can also lead to serious disagreements.

Ryan is very detail-oriented and likes to map out a plan before doing anything. In hindsight, he says that getting gas at our nearby station was not in his original plan, so he became inflexible. He struggles when his plans are disrupted. On that day, my idea to get gas closer to home was the disruption of his plan.

I like to have gas in the tank before a trip so I don't have to think about any of the details during the trip. I hate details and plans, so I get them out of the way before I can have fun. In hindsight, I realize his plan was equally valid (minus the wallet situation), and might have even saved us money.

Neither of us was right, and neither of us was wrong. We just had a difference of opinion. We disagreed. We argued about it because we are both stubborn and wanted to get our own way. Instead of arguing, we both should have shown some humility and grace. Then we could have discussed our options and made a decision we could both live with. We both need to be more flexible. We both need to compromise more. We are real people who often get this right, but at times we obviously don't.

Disagreements will always occur. Diffusing them takes love, understanding of different personalities, and a willingness to compromise. Love demands that we fight our individual need to be right, and work together as a team instead. We need to build each other up in order to truly fill the tank. 

 

Diffusing Disagreements in Marriage: Fill the Tank
Two Ears But Only One Mouth

Two Ears But Only One Mouth

Would you like to know the secret to becoming the most amazing conversationalist EVER?

LISTEN to the other person with genuine interest.

Most people enjoy talking about themselves (myself included!), but most people don't get to do that very often. They are swamped with work, kids, problems at home, and financial issues. Their usual conversations revolve around those topics, so they don't usually get a chance to discuss their interests, hobbies, or what is on their heart. If you take a genuine interest in those things and actively listen to what they have to say, you will be a great conversationalist and friend.

When I was younger, I mistakenly assumed that the way to have a lot of friends or be an interesting person was to impress everyone with myself and my accomplishments. It didn't take long to realize that most people do not care about that stuff. What they do care about is being heard. I learned to talk about myself less and ask more questions about the other person. I have been amazed by how easy it is to make friends and have great conversations when I turn my focus to the other person.

Quite honestly, this shift is not difficult! I truly like people and finding out more about them. It is astonishing how gifted and talented other people are. Everyone has some hidden talent that they love to discuss if asked! It's amazing to hear other people's experiences... some people have sure overcome some adversity in their lives! Others have achieved huge successes that surprise me and make me so glad I asked! I have found that I have something in common with everybody, and there is some way for us to connect no matter who I'm talking to. Other people are INTERESTING! Each one was hand-crafted by God; no wonder they are so fascinating!

Someone once pointed out that humans have two ears but only one mouth, and we should listen and speak in that proportion. Makes sense, doesn't it?!

By listening more, it's easier to understand why people are the way they are. When I know where they've been in their lives I can empathize with their struggles and offer encouragement when appropriate. By listening more, I can network more effectively. For example, by talking to a woman recently I discovered she was a retired artist who loved to create business logos just for fun now. I have a friend who popped into my mind who could benefit from her service and I was able to connect the two. Everyone excels at something and it's an awesome challenge to discover what it is and encourage them on their journey!

So the moral of this story is that the best way to be a friend is to listen more and be genuinely interested in the other person. The saying goes, "People don't care how much you know until they know how much you care." Care enough to ask questions and learn about someone else. That is more impressive to someone else than all the accolades on your resume!
Active Listening: 4 Ways to Really Hear Your Spouse

Active Listening: 4 Ways to Really Hear Your Spouse

When we think about communication, talking is what generally comes to mind. Talking, however, is only one component of effective communication. Active listening is another, and it's just as important as talking. In a marriage, it's absolutely vital. This type of listening is not passive; rather, it takes purposeful effort.

Unfortunately, most of us have quite poor listening skills. We tend to monopolize conversations rather than putting the other person first. We usually listen to hear what we want to hear, or we listen in order to formulate a response. These behaviors are deadly sins in the context of good marriage communication. Listening makes the other person feel important and respected, while lack of listening makes the other person feel unimportant, trampled, and ignored.

If your goal is to improve your listening skills and really hear what your spouse has to say, here are four ways to do that:

1. Zone in on your spouse. First, remove distractions. Shut off the TV and phone, have the kids go in another room, and put away work. Next, make good eye contact by looking directly at your spouse. Don't look at the floor, squirm in your seat, or look elsewhere. Finally, don't interrupt. Allow your spouse all the time necessary to tell an entire story. Don't finish your spouse's sentences or correct him/her. Be patient until it is your turn to speak, and don't daydream about what you plan to say next. Simply listen.

2. Use appropriate body language. To begin, uncross your arms. Crossed arms automatically make it seem like you are annoyed or defensive. Rather, sit forward to show interest and keep your hands in your lap. Your goal is to make your spouse feel comfortable. To that end, it's also a good idea to mentally check your face. If you are scowling or frowning, relax your face so your spouse will feel at ease. Next, stop talking. It is impossible to listen while simultaneously speaking. We have two ears and one mouth, and they should be utilized in that proportion. Finally, occasionally nod in understanding. This nonverbal cue lets your spouse know that you understand what he/she is saying and that you are interested in hearing more.

3. Interact and respond. First, make sure your spouse is truly finished speaking before responding. The worst thing you can do is jump in the moment your spouse pauses to take a breath. A good rule of thumb is to wait several seconds to be sure he/she is done. Next, ask a few questions that come to mind about what your spouse was saying. Ask for clarification on anything you weren't sure about. Don't assume anything-- ask instead. Finally, show your spouse you were listening by rephrasing and summarizing some of what was said. One way to do that is to say, "It sounds like you are saying... xyz." Your spouse will either nod in agreement at that point or will clarify the parts you did not understand.

4. Handle it well. Sometimes the hardest part of communication is handling what we hear. We may not agree with something, we may feel offended, or we may get angry. It is important in marriage communication not to attack your spouse. Instead, try to see things from your spouse's point of view. Just because you disagree does not mean that you cannot try to understand things from your spouse's perspective. Rather than attacking or reacting emotionally, say something like, "I'll have to take some time to consider that." That shows your spouse that you have been listening and that you care enough to think more about what they have said. Even if you never agree on a particular issue, that does not mean that you have to fight or argue about it. Rarely do two people agree on everything, even when they love each other. This can be a good thing or a bad thing, depending on how you choose to handle it. Handling it well will ensure that your spouse feels safe enough to share with you in the future. If you attack every time you disagree, your spouse may eventually stop sharing.

These four steps to better listening skills are a good start toward making your spouse feel loved and heard. Listening shows you care. Practice what you've learned here, and you'll be well on your way toward better communication. 

Marriage Communication: 5 Ways to Set the Stage

Marriage Communication: 5 Ways to Set the Stage

You and your spouse have decided to set aside time each day just to chat with each other. You like the idea of a daily coffee break after the kids go to bed. That's great! But, how do you begin?

Let's set the stage for a great conversation:

1. Choose the location. This sounds like a no-brainer, but if your life is as busy as mine, it's a good idea to pick a place. While meeting at home is ideal for regular conversations (my husband and I have a favorite couch in our livingroom where we usually chat), sometimes schedules necessitate meeting elsewhere. Coffee shops are a great place to meet, as are parks and beaches. Communication can happen virtually anywhere, but it's important to choose a location and set a time. If you don't schedule it, it may not happen. Skype and FaceTime are good options, too, if one of you is out of town.

2. Eliminate (or at least decrease) distractions. This means you'll need to put the kids to bed or ask them to remain out of the room during your conversation time. Our kids have gotten used to our routine, and it's now second nature to them not to interrupt us during that time. Shut off the TV and any other sound. Put your phones in another room. It's best if they are not within reach because it is just too tempting to pick them up and use them. Keep distractions in mind when choosing your location. Do not choose the loudest sports bar in town or the place where everybody knows your name; otherwise the distractions will be difficult to overcome. Guard your time with your spouse.

3. Adjust your attitude. If work that day got the better of you, or if your kids drove you absolutely insane, be sure to switch gears for your spouse. This is not to say that you can't discuss the bad parts of your day (of course you can, and you should), but check any bad attitudes at the door. Don't take your bad attitude out on your spouse. Rather, share your heart with your spouse and invite your spouse to do the same.

4. Focus on each other. This goes without saying, but it's amazing how many couples spend most of their time discussing honey-do lists, carpooling arrangements, and the family calendar. While these topics need to be addressed at some point, they are not great content for real conversations. Try to focus on each other instead of who needs to drop off the overdue library book. Save the honey-do lists for another time, and cherish these moments with your spouse.

5. Brew some coffee! Or tea. Or drink whatever you prefer. Put your feet up and relax. A conversation with your spouse should energize you and make you feel connected to one another. Sipping a great cup of coffee while laughing, chatting, and reminiscing will help you achieve that goal. It will become a cherished ritual that the two of you share and look forward to each day.

Following these steps will help you get started with your own regularly scheduled conversations. Done consistently, purposeful conversations with your spouse will connect the two of you on a deeper level and improve your marriage over time.

Marriage Communication: 5 Ways to Set the Stage