You Need to Unplug September 12, 2017 09:00
Our family went away on vacation earlier this summer. We were unplugged from our electronic devices, and it was absolutely wonderful. Before you dismiss this idea and say you could never unplug, please know that you can.
And you need to.
Unplugging while on vacation required some work on our part before we went. Neither Ryan nor I could just leave town without prepping some things ahead of time. We had work projects to complete, articles to write and schedule in advance, autoresponders to turn on, and social media posts to create and schedule. Once all that was in place, our work ran smoothly in our absence.
It was important to us to be fully present with our family while on this vacation, so we did the necessary work ahead of time. We wanted to be in the moment. We wanted to look into our kids' eyes rather than into a screen. We needed to be rid of that gut knot that sometimes develops due to emails from unhappy customers, "urgent" text messages, or comparing ourselves to friends and family on social media.
Because we were unplugged, we relaxed. We shut off the notifications and endless buzzing and dinging. We talked to each other. We talked to our kids. We experienced the moments without distraction. We grew closer to each other by taking a break from business, work, and obligations.
Obviously, we can't do that all the time. Responsibilities don't disappear. I get that. But it sure was heavenly to take a break from all of that for awhile. We came home mentally rejuvenated and relaxed. The prep work beforehand was well worth it.
When was the last time you unplugged?